My Mysterious Doctor and Blessed Little Wife Is Such a Tease: Chapter 49 bodybuilding boxing

  Chapter 49 Body Forging Boxing

   Half an hour later, Qin Xi withdrew her hand, her face was pale, and her body was soaked, as if she was fished out of water.

   She wiped the sweat from her forehead, calmed her breath, and pulled out the silver needles from Han Shi's body one by one.

   By the time they were all pulled out, Qin Xi was already on the verge of collapse, with a burst of blackness in front of him, staggered and almost fell, but fortunately Han Shi supported her in time.

   He panicked, "Daughter-in-law, what's wrong with you, what's wrong with you?"

   "No, I'm fine, I'm just tired, I'll be fine after a nap." Qin Xi shook his head weakly.

   "Oh, that's fine, then let's sleep!"

  Han Shi nodded again and again, and carefully hugged Qin Xi back to the quilt, and then got into the quilt like a loach, hugging Qin Xi's waist unceremoniously, and couldn't contain the ecstasy in his heart.

   Qin Xi's body froze, her originally pale face instantly turned red, her voice was full of tension and shyness, "You, you go out, I want to sleep by myself, and, put on your clothes!"

   "Oh!" Han Shi was reluctant, crawled out of the bed slowly, picked up his clothes and put them on silently.

   Qin Xi was overwhelmed with drowsiness due to excessive consumption of True Qi. She couldn't hold it any longer, her eyelids twitched, and she fell asleep within a few breaths.

   The Xuanyi Jue in her body operates on its own, gradually filling the dried up True Qi in her body.

  Han Shi, who had been peeking at her, immediately dropped the clothes in his hand and crept back into Qin Xi's bed.

  **

  In the early morning, a rooster sounded, breaking the tranquility of the village.

Qin Xi opened her eyes slightly and felt heavy on her body. When she looked down, she saw a thick and powerful arm resting on her body, and it was exactly where her chest was. No wonder she couldn't breathe well. Back to bed again.

   She gnashed her teeth at Han Shi, who was sleeping, and then carefully moved his arm away.

   Qin Xi felt the true qi in her body, and she was pleasantly surprised to find that the true qi in her body seemed to be much more abundant than before.

   Her eyes lit up, she thought it would take a few days to recover, but she didn't expect that after just one night's rest, her true qi would be replenished, which made her both surprised and happy.

   Qin Xi dressed quickly, went out to wash, and played a set of boxing in the courtyard.

  Han Dazhu also woke up early today for the first time in history. Seeing Qin Xi boxing, he was also interested and had to follow along.

   Qin Xi thought about it, and flipped through the memory inheritance, and she really found a set of health-preserving boxing methods suitable for the elderly.

   This set of boxing methods is called (body-building boxing), which can not only improve personal physical fitness, but also improve blood circulation, regulate blood circulation, enhance immunity, strengthen bones and tendons, and make aging muscles stronger and stronger.

   You must know that with the growth of age, all the organs of the body are failing. If you exercise this health-preserving boxing method every day, there is no doubt that your body will be stronger day by day, and you will achieve real physical fitness and longevity.

   Hearing Qin Xi's explanation, Han Dazhu was eager to try, "Really? Is it really so amazing?"

   "If you don't believe me, Grandpa can give it a try." Qin Xi played this set of punches with a smile.

  Han Dazhu has a kung fu foundation, so he learns well. Although he does not have the voice of breaking the air like Qin Xi, he is also powerful.

   He punched twice in a serious manner, feeling warm all over his body. Moreover, the more he punched, the more energetic he became, and the more he punched, the more powerful he was. After a set of punches, he actually found that he was a little bit overwhelmed.

   Qin Xi couldn't help laughing and laughing, "Grandpa, you can't beat this boxing technique too much, at most twice a day, otherwise you should be excited all day!"

   (end of this chapter)