Little Life on An American Ranch: Chapter 105 train

  Chapter 105 Training

"Ok!"

   Frowning slightly, the old man put the spoon into his mouth, chewed it randomly twice, and then swallowed it.

There was nothing in his mouth, so the old man smacked his mouth a few times, recollecting the taste of the porridge just now, and felt that although it was a bit strange, it was not too obvious, and this strange smell met the salty taste of the porridge, There is also the taste of the meat itself, mixed into a special umami taste, the more aftertaste, the more sweet the taste.

   After tasting the taste in his mouth, the old man took another spoonful, and this time it was not just a small spoonful, but a whole spoonful was put into his mouth.

   This time, the strange smell was stronger, but after a little discomfort, after waiting for the taste buds to taste the salty aroma, the taste buds immediately felt that the taste had accepted the taste.

   This time the old man chewed slowly, savoring the increasingly intense aroma while chewing.

"how is it going?"

  The other fat old man sitting next to the old man asked impatiently.

"At the beginning, it was a bit weird, with an inexplicable taste, but the porridge is slightly salty, and it looks very fresh with the taste of shredded pork. It's a bit like a kind of seafood I ate in Florida before. Fish, I forgot the specific name, if you want to know, eat a few mouthfuls by yourself, if the first mouthful is not suitable, the second mouthful will be much better... ".

Before the old man’s words fell, the fat old man on the other side had already picked up the spoon and began to scoop up a large spoonful of porridge and put it into his mouth. What the fat long head was afraid of was not that it would taste bad, but that it was poisonous Well, there are generally two types of elderly people, those who are afraid of death and those who are not. The old man obviously belongs to the kind that is afraid of death.

  The fat old man is different from the thin old man. He swallowed it directly down his throat, but chewed it twice after feeling the shredded meat.

   After a spoonful, the fat old man's eyes lit up: "I like this taste!"

After finishing speaking, he put his mouth directly on the edge of the bowl and began to **** like Jian Heng just now. He sucked a mouthful, and after swallowing, he turned his head and bit the big meat bun in his hand, and his mouth couldn't help but be satisfied. Voice.

Everyone's eyes in the arena are now focused on the two old men. Everyone was a little hesitant when they saw the first old man, but they couldn't sit still when they saw the second fat old man eating so deliciously. They began to drink in unison.

For preserved eggs, some people are quick to accept them, and with the salty aroma of lean meat porridge, they quickly eat them with gusto, but some people are slower to adapt, so they eat a little slower, from time to time Also frown.

  Jian Heng was quite satisfied with the first effect, at least most of the people had eaten the porridge, and half of them had no obvious resistance to the taste. Of course, it is another matter to put a preserved egg in front of each person and let them eat it with vinegar, but the first step is considered quite successful.

As for the uneaten food, there are of course some. There were two anorexics accompanying Blanca last night, but this morning, the chopsticks did not move, and only the supermodel remained after eating a little bit of bun skin. Blanca alone. The two of them didn't eat much this morning, just a big meat bun, but it was obviously a little bit more delicious than yesterday.

  Jian Heng didn't say anything when he saw it. Anyway, after a week, the weighing scale will prove to her what the fate of not listening to her is.

   Moreover, Jian Heng also lacks such a negative teaching material! Instead of trying to find it, this one delivered to the door is more suitable.

   The fat people quickly showed their lethality to the food in front of them. Some of them ate three bowls of porridge in a row, and they also served it with four big meat buns.

  Jian Heng was a little stunned in his heart when he ate. He couldn't help thinking of what Zhao Changshan said to himself this morning, and felt that they couldn't let them eat like this anymore. What they ate was nothing but their own profits!

   After eating, everyone put their plates in the sink, and then went out to rest for half an hour, which was regarded as digestion.

  Zhao Changshan, Huang Xiaodong, and Zhao Wei took the time to eat. All the leftover rice in the morning was fed to pigs, chickens, etc. Anyway, according to Zhao Changshan's control after a meal, not a single drop of rice would be left.

After yesterday's practice, the students got to know each other a lot, and Americans are more straightforward and willing to communicate with others. Occasionally, there are two or three thin-skinned people in the team. Also got closer to everyone.

"how do you feel today?"

  A fat man in his twenties found a thin guy in his twenties with freckles all over his face and asked.

  The two didn't know each other before, and they didn't exchange a word even on the way here. The fat man's sentence was the first conversation in their lives.

The thin guy said: "Tired, obviously the amount of exercise is not very large, but the whole person feels very tired. This feeling is quite strange. Obviously the body doesn't want to practice anymore, but I still feel that I can persist in today's exercise. ".

The skinny guy blurted out, and as soon as he finished speaking, the skinny guy was stunned, because he was a very introverted person, and it was usually the first time he met an unfamiliar person, it was impossible for him to have such a long conversation with Ben, and he directly said I spoke out what was in my heart.

  The fat guy's personality is very cheerful, and he also has a bit of a sloppy temper, so he didn't notice the surprise on the skinny guy's face.

The fat guy smiled, the flesh on his whole face was squeezed, and he couldn't see his eyes. Hearing what the thin guy said, he immediately agreed: "I have the same feeling, but it's not as good as your appearance. It seems to speak from my heart. Let me introduce, my name is Simon, Simon-Rodgers! Nice to meet you, BRO!"

   "Sean Barrett!" The skinny guy stretched out his hand and shook Simon's fat hand.

  Scenes like Sean and Simon are constantly being staged among this group of people. Everyone seems to feel that after a night of training, seeing other people's ugliness, they seem to feel that they feel a lot closer.

  One by one, the students made friends in this way, not to mention those who were extroverted, even the introverted Sean Barrett made two or three friends.

Half an hour passed quickly. When the two sisters, Big Mai and Wheat, asked everyone to prepare for training, many people complained of suffering and tiredness, but unknowingly, they started to follow the two coaches. Getting ready.

  The first warm-up is to stretch, to move all the muscles and joints of the body, mainly to avoid injuries, and of course for Jian Heng, it is also to consume time.

  After the eight-minute warm-up, Barley and Wheat led the two teams to start running.

   Seeing that the two groups of people had put up their postures, Jian Heng secretly gave the little white lion Denver a signal.

After waiting for a while, I found that everyone ran away. The guy hadn't roared away yet. Looking down, he didn't know when, who stuffed Denver with a cock, the kind with a lot of meat on it, now This guy was lying on the ground with his head tilted, gnawing on the big bone stick happily.

   Lightly kicked the little white lion, Jian Heng said in Chinese: "Hurry up and work, you won't make any money. Where did you get the bones and sticks to eat? You can't eat hot food even if you eat shit!"

   After taking a light kick from its master, the little white lion Denver let go of the stick and roared at the crowd a few times.

  Feeling the power in the roar of the little white lion, Jian Heng nodded in satisfaction. Under Jian Heng's watchful eyes, the two teams unanimously accelerated a little bit, and everyone's footsteps became much lighter.

After 15 minutes of jogging, most of the fat people did not expect that they would be able to support themselves. Although they immediately slumped on the ground when the time came, their hearts were filled with a sense of accomplishment, and the same expression appeared on their faces. smiled.

  Warming up and jogging, and then another set of indoor movements. After the whole morning, everyone got their clothes wet again, and many fat people could wring out water from their clothes.

  Next is lunch. You can choose the same as lion head and braised pork, with two or three vegetarian dishes. The three vegetarian dishes are hot and sour potato shreds, garlic greens and tomato eggs.

   There is a two-and-a-half-hour break after eating. You can sleep for a while, and you can feel free to sleep if you don’t want to sleep. Of course, no one wants to sleep now.

  At 2:30 in the afternoon, when the electric bell bought by Zhang Jialiang rang, everyone sat up from the bed instantly, and then complained while getting dressed.

In the afternoon, it is still warm-up, then trot, continue to exercise indoors without equipment, then dinner, rest for an hour after dinner, it is an hour of evening exercise, which is called sleep promotion, and then sleeps if you want to sleep, and you don’t want to sleep You can watch TV or something.

   Similarly, there are not many people who are interested in watching TV, and they all choose to go to bed at half past nine.

   In the blink of an eye, a week passed, and it was time for the physical examination.

  (end of this chapter)